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Grand Fitness
Exercising with Your Grandchildren By Charlene Torkelson
Show Your SupportOf course there is nothing quite as special as having Grandma and Grandpa in the cheering section during a game. Whether it is a game of soccer, football, basketball, baseball or a dance recital, grandparents make the event extra special. It's not only a time for pride and cheers but also an opportunity to meet other parents and grandparents who share the same experience. It's a time to socialize!
As the grandchildren get older, fitness activities bring an even more special bond. They become a time to talk, share and become acquainted with that unique and special person known as your grandchild. Walks, sporting events (both as spectator and as participant), games of chess, badminton, dancing or horseshoes provide an opportunity for conversation. Grandparents are special people for teens and young adults, not only for inspiration and support but also for advice and teaching. Teens will listen to a grandparent even when they are reluctant to hear a parent's opinion. Fitness activities are the perfect openings for conversations about important topics regarding life.
Whenever grandparents and grandchildren are involved in activities, remember it's about bonding, sharing knowledge, appreciation, conversation and pride as well as fitness.
