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The Spa Solution
A New Trend Promotes Healthy Lifestyles By Teri Brown
"Spas are known for addressing the total person, and they do not treat the overweight issue from just one angle," says Ellis. "It isn't just diet or exercise or emotional issues or education. It is body, mind and spirit. It necessitates a lifestyle change."
Ellis believes weight loss at a spa can be a pleasurable experience. Being with others who share the same problem, coupled with spa treatments and delicious healthy foods is certainly an enjoyable way to begin the lifestyle changes needed to lose weight and keep it off.
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