- my iParenting
- quick clicks
- grandparents today articles
- grandparents today q&a
- community & groups
- research baby names
- prepare a birth plan
- content channels
- ip channel rss feeds
- read birth stories
- read parenting stories
- recommended books
- e-newsletters
- safety recalls
- ip diaries
- ip store
- mom of the month
- dad of the month
- editor's letter
- letters to the editor
From Our Sponsors
- e-newsletters
- Sign up to receive our free weekly e-newsletters
- award-winning products
The iParenting Media Awards program helps parents find the best products for their families.
Staying Active, Controlling Incontinence
A Primer for Men and Women By Lisa Marie Metzler
Whether you are waiting for corrective surgery or have an irreversible case of incontinence, management techniques will help you maintain the active lifestyle you enjoy.
Absorbent products are dependable and will give you a worry-free day when used properly. Absorbent pads and undergarments should be changed frequently to avoid odors and rashes. Howe recommends that pads be disposed of by tying them in a knot with the urine-saturated side inward.
Since there are many different styles of absorbent products from which to choose, including ones specifically made for males or females, choosing one for your specific need is key to regaining confidence to participate in social functions. Absorbent shields and pads are designed to be worn inside underwear. These products are ideal for minor cases of incontinence. Absorbent undergarments are used for more frequent or for major cases of incontinence. Available in disposable and reusable form, these are usually no more bulky than everyday underwear. Make sure they fit comfortably yet firmly around the legs.
When you chose an absorbent product, consider the absorbency protection you will need and how long it will protect you. Is the product comfortable? Does the product make noise when you move? Is the product easy to change and dispose of? After some trials, you'll soon know which type is for you. Some companies, such as Kimberly-Clarke, maker of Depend Protective Underwear, offer free samples. Learn more by visiting www.depend.com/depend_free_sample/