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The "Bad Mood" Lifestyle
11 Ways to Turn Yours Around and Create a Powerful New Reality
Anderson, whose work is based on recent scientific research and discoveries in Quantum Physics, says every single thought we entertain connects us directly to the endless potential inherent in the Quantum Field. The key to true fulfillment is making "thought choices" that yield a high ROE (return on energy) – instead of low-ROE choices that deplete your resources and create more drama in your life.
"Every little choice you make counts," Anderson says. "The impact of your choices, no matter how insignificant they may seem, is cumulative. Over time, the results expand. If your choices are negative, negative results expand and beget more negative results. If they're positive, the converse happens."
This is why you have days when nothing goes right and you descend into a black hole, Anderson says. "You're operating in the Fear Zone, and you feel restlessness, anger, frustration, despair or apathy," she says. "Other days, everything 'clicks.' Doors open, obstacles melt away, golden opportunities materialize. On these days you're operating in the Power Zone, and it's a place of willingness, acceptance, optimism and trust."
Clearly, moving into the Power Zone helps us create larger, more rewarding lives. But how do we begin to stop making fearful choices and start making powerful ones?
Anderson offers 11 helpful hints:
meet your ife partner – and you can. Every morning when you get up, you have a choice about how to create your day. Why not choose to believe? When you do, you step into your true power. And make no mistake, believing is a choice. "I recently heard about an interview with his Holiness the Dalai Lama in which he was asked why he remained so positive in spite of all of the insurmountable challenges he and his people faced," Anderson writes. "He simply and quietly replied, 'It feels better.'"